Pregnancy & Children

Superfoods for Babies and Toddlers


Babies and toddlers are growing at a remarkable rate but they do not eat much food because their tummies are so small. That is why it is important to feed them foods that are packed with nutrients. All foods have…

Healthy Diets in Children Lead to Higher IQ


I came across this interesting article in Science Daily: Children’s Healthy Diets Linked to Higher IQ Children fed healthy diets in early age may have a slightly higher IQ, while those on heavier junk food diets may have a slightly…

Benefits of Breastfeeding


You are probably already aware that breastfeeding is the best way to feed your newborn baby. Here are few reasons why breastfeeding is so beneficial for the long-term health of your baby and also has benefits for you. Benefits to…